Slowing down. Being still.
Tuning in. Feeling. Listening.
Moving on from there.
FROM THE YINSIDE OUT.
YIN YOGA
It's an invitation to slow down, pause and turn the focus inwards while physical tensions and energetic blockages in our meridians get released through gentle and long-held poses.
It's about being and letting go rather than doing, about time instead of effort.
I couldn't be happier to offer you a space and guide you into stillness.
Where it's possible to connect to the wisdom of your own body and listen to your own inner voice.
Where balance, ease and healing can be found.
Join the online class — Monday 20:00 – 21:15 pm (CET)
Slowing down. Being still.
Tuning in. Feeling. Listening.
Moving on from there.
FROM THE YINSIDE OUT.
YIN YOGA
Yin Yoga is a complementary practice to our often active, fast and demanding lifestyle. It's an invitation to slow down, pause and turn the focus inwards while physical tensions and energetic blockages in our meridians get released through gentle and long-held poses. It's about being and letting go rather than doing, about time instead of effort.