MY WAY TO THE YINSIDE
Yin Yoga for me is the practice that helped me change from the inside out and shaped my experiences in the outside to the better.
It was 2015 when I entered my first Yin class and never stopped practicing since then.
2018 I became officially a Yin Yoga teacher.
As the practice primarily allowed space for me, space to simply be and feel,
I more and more noticed space opening up within as well. Space to breath deeper. To experience breath in a completely new way.
And with that my interest in breathwork grew which led to deepen my knowledge further with a Pranayama and Meditation teacher training in 2020.
